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Fried vegetarian kibeh
Oliver Simões

Quibe Vegetariano (Frito)

After going through several kibbeh recipes, I finally found one that's exactly what I had been looking for. And now I’m excited to share it with you so you can enjoy the same delicious results at home.
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Prep Time 55 minutes
Cook Time 20 minutes
Total Time 1 hour 15 minutes
Servings: 20 kibbehs
Course: Main Course
Cuisine: Brazilian, Vegetarian
Calories: 406
Ingredients Directions Notes

Ingredients
  

For the Kibbeh
  • 1 cup fine bulgur wheat
  • 2 cups warm water
  • 1 large potato (boiled and mashed)
  • ½ lime (juice and zest)
  • 1 drizzle olive oil
  • ½ tsp allspice
  • ½ tsp cumin (ground)
  • 1/4 tsp cinnamon (ground)
  • 1/4 tsp black pepper (ground)
  • mint to taste (chopped)
  • salt to taste
  • vegetable oil (for deep frying)
  • bread crumbs, Italian style (for coating)
For the Soy Mixture
  • ½ cup textured vegetable protein (TVP)
  • 2 tbsp vinegar
  • 1 medium onion (grated)
  • 2 garlic cloves (minced)
  • 2 tbsp olive oil
  • ½ tsp paprika (or smoked paprika)
  • ½ tsp cumin (ground)
  • ½ tsp allspice
  • 1/4 tsp cinnamon (ground)
  • 1/4 tsp black pepper (ground)
  • 1 pinch thyme (or oregano)
  • squeeze of lime juice
  • salt (to taste)

Directions
 

  1. Prepare the bulgur
    Place the bulgur wheat in a bowl, cover with 2 cups of warm water, and let soak for 1 hour under a cloth. Drain, then squeeze out any excess water using a cloth or cheesecloth. The bulgur should be very dry.
  2. Prepare the potato
    Meanwhile, boil the potato until very tender. Mash and set aside.
  3. Prepare the soy mixture
    Soak the textured vegetable protein (TVP) in warm water with the vinegar for 10 minutes. Drain well. In a pan, heat the olive oil and sauté the onion and garlic until fragrant. Add the rehydrated soy protein, paprika, cumin, allspice, cinnamon, black pepper, thyme (or oregano), lime juice, and salt. Cook until browned and starting to stick to the bottom, stirring occasionally.
  4. Prepare and shape the kibbeh
    In a large bowl, combine the bulgur wheat, soy mixture, lime juice and zest, olive oil, mint, and seasonings. Mix well. Gradually add the mashed potato, kneading with your hands, until the dough comes together. Adjust the salt and mix again. Shape into kibbeh (oval patties with tapered ends). Coat each kibbeh in breadcrumbs.
  5. Fry
    Heat vegetable oil in a deep skillet or pot to 350°F (175°C). Fry the kibbeh in batches for 3–4 minutes, turning occasionally, until golden brown and crispy. Drain on paper towels.
  6. Serve
    Serve hot with tahini sauce, yogurt dip, or a squeeze of lemon, alongside fresh salad or pita bread.

Notes

Fried vegetarian kibbeh is crispy on the outside and packed with savory, spiced filling, so it pairs beautifully with fresh, tangy, or creamy flavors that balance the richness. Light, refreshing salads and flavorful dips enhance its taste, while warm bread and simple sides complete the experience. For beverages, choose something crisp or slightly sweet to contrast the fried texture. Here are some dish pairing suggestions:
Platter 1: Mediterranean Fresh
  • Main: Fried vegetarian kibbeh
  • Dips: Tzatziki and tahini-lemon sauce
  • Salad: Fattoush with crisp pita croutons
  • Side: Roasted zucchini and bell peppers
  • Beverage: Freshly squeezed limeade
Platter 2: Middle Eastern Feast
  • Main: Fried vegetarian kibbeh
  • Dips: Muhammara and yogurt-garlic sauce
  • Salad: Tabouleh with parsley, tomatoes, and bulgur
  • Side: Warm pita bread for scooping
  • Beverage: Light sparkling water with a citrus twist
Platter 3: Brazilian Twist
  • Main: Fried vegetarian kibbeh
  • Dips: Tahini-lemon sauce or yogurt-garlic sauce
  • Salad: Mixed greens with pomegranate seeds
  • Side: Grilled vegetables (eggplant, zucchini, bell peppers)
  • Beverage: Low-sugar caipirinha

English Idioms

Out of the frying pan into the fire – To go from a bad situation to an even worse one. ✰ “After narrowly avoiding a traffic accident, Tom found himself facing a financial crisis: he seemed to be jumping out of the frying pan and into the fire.” (Depois de evitar por pouco um acidente de trânsito, Tom se viu diante de uma crise financeira: ele parecia estar indo de mal a pior.)
Too many irons in the fire – To be involved in too many activities or projects at once. ✰ “With all these appetizers, including fried vegetarian kibbeh, I have too many irons in the fire tonight!” (Com todos esses aperitivos, incluindo quibe vegetariano frito, tenho muitas coisas para fazer hoje à noite!)
In the hot seat – In a difficult or high-pressure situation where one is being closely watched or evaluated. ✰ “The CEO was in the hot seat during the shareholder meeting, answering tough questions from investors.” (O diretor-geral estava na berlinda durante a reunião de acionistas, respondendo a perguntas difíceis dos investidores.)